I’m a Senior Course Instructor for TRX Suspension Training which means that I train personal trainers and fitness professionals throughout the US on proper use of the Suspension Trainer. I am a huge fan of Suspension Training and think it is one of the best ways to train “all core, all of the time”. When it comes to delivering efficient and effective workouts, the Suspension Trainer is #1. To learn more about Suspension Training, please watch the short video below.
